How Beyonce and Mariah Carey Stay Slim!

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Beyonce Knowles and Mariah Carey looked like R&B royalty at Sunday’s 2012 BET Awards.

Beyonce wore a shimmering gold gown with a slit that ran up the side of her dress showing off her toned legs. Mariah looked fantastic in a jeweled detailed nude gown that hugged her slimmer frame in all the right places.

So how do Bey and Mimi keep their figures slim and trim, especially after giving birth? Click on the “Launch Gallery” button below to find what these ladies eat — and what they avoid eating — to stay looking lean!



ABOUT: Nana Kwesi Coomson

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A Freelance Journalist, Entrepreneur and Philanthropist. Editor-in-Chief of A contributory writer for Ghanaian Chronicle Newspaper. An alumnus of Adisadel College where he read General Arts. He holds first degree in Bachelor of Arts from the University of Ghana; Political Science (major) and History (minor). He has also pursued MSc Corporate Social Responsibility (CSR) and Energy with Public Relations (PR) at the Robert Gordon University in the United Kingdom. He is a 2018 Mandela Washington Fellow (YALI) who studied at Clark Atlanta University on the Business and Entrepreneurship track. His mentors are Rupert Murdoch, Warren Buffet, Sam Jonah, Kwaku Sakyi Addo and Piers Morgan

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