How I stay sexy – Nana Konadu Rawlings reveals

By on
nana-rawlings-on-issues-of-life-040Former first Lady Nana Konadu Agyemang-Rawlings has revealed the secret to her slender physique.

“…I think I’m a sports person generally, I don’t have one sport because I swim, I do a lot of gymnastics…I exercise every morning, I try to – if for nothing – at least skip 100 times in the morning or a little more if I can, and then do some stretches and other things for at least 20 minutes”, the mother of four told Kafui Dey in an exclusive interview on the sidelines of the launch of retired boxer Azumah Nelson’s autobiography Wednesday night.

Mrs Rawlings, whose trimness is admired by a lot of women, said exercising, to her, is “a very important thing because I’m very asthmatic and I have to be above the asthma; to be above asthma then you must be strong, you must be healthy; to be healthy, the lungs must take in air and to take in air you must exercise”.

She revealed that she has always been athletic since she was a young girl.

-Starr FM

ABOUT: Nana Kwesi Coomson

[email protected]

A Freelance Journalist, Entrepreneur and Philanthropist. Editor-in-Chief of A contributory writer for Ghanaian Chronicle Newspaper. An alumnus of Adisadel College where he read General Arts. He holds first degree in Bachelor of Arts from the University of Ghana; Political Science (major) and History (minor). He has also pursued MSc Corporate Social Responsibility (CSR) and Energy with Public Relations (PR) at the Robert Gordon University in the United Kingdom. His mentors are Rupert Murdoch, Warren Buffet, Sam Jonah, Kwaku Sakyi Addo and Piers Morgan

view all posts by: Nana Kwesi Coomson  

ABOUT 233TIMES is a Ghanaian media house which serves as a major source of exclusive interviews ,music and video downloads, news and more. reports on major events,news covering entertainment, politics, sports, etc from within Ghana, Africa and beyond.

We have a platform for the amateur artistes to portray their staggering talents ...more...


facebook twitter youtube google plus linkedIn

To advertise with us or make enquiries, please visit or call +233249455142 (Selorm), +233248185848 (Nana Kwesi)