How I stay sexy – Nana Konadu Rawlings reveals

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nana-rawlings-on-issues-of-life-040Former first Lady Nana Konadu Agyemang-Rawlings has revealed the secret to her slender physique.

“…I think I’m a sports person generally, I don’t have one sport because I swim, I do a lot of gymnastics…I exercise every morning, I try to – if for nothing – at least skip 100 times in the morning or a little more if I can, and then do some stretches and other things for at least 20 minutes”, the mother of four told Kafui Dey in an exclusive interview on the sidelines of the launch of retired boxer Azumah Nelson’s autobiography Wednesday night.

Mrs Rawlings, whose trimness is admired by a lot of women, said exercising, to her, is “a very important thing because I’m very asthmatic and I have to be above the asthma; to be above asthma then you must be strong, you must be healthy; to be healthy, the lungs must take in air and to take in air you must exercise”.

She revealed that she has always been athletic since she was a young girl.

-Starr FM

ABOUT: Nana Kwesi Coomson

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A Freelance Journalist, Entrepreneur and Philanthropist. Editor-in-Chief of www.233times.com. A contributory writer for Ghanaian Chronicle Newspaper. An alumnus of Adisadel College where he read General Arts. He holds first degree in Bachelor of Arts from the University of Ghana; Political Science (major) and History (minor). He has also pursued MSc Corporate Social Responsibility (CSR) and Energy with Public Relations (PR) at the Robert Gordon University in the United Kingdom. His mentors are Rupert Murdoch, Warren Buffet, Sam Jonah, Kwaku Sakyi Addo and Piers Morgan

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